Frequently Asked Questions

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Do I need any previous experience?

Not at all. Most students begin with no martial arts experience. We’ll teach you the fundamentals step by step and help you progress at a comfortable pace.

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Can I try a class before joining?

Yes. New students can start with a free two-week trial and attend the appropriate classes during that period.

 

What should I wear for my first class?

Comfortable athletic clothing is fine for your first class. A T-shirt and shorts or athletic pants work well. We’ll explain uniform options when you arrive.

 

Do I need to be in shape before starting?

No. Jiu-jitsu will help you improve your fitness as you train. You can begin at your current fitness level and increase the intensity gradually.

 

Is jiu-jitsu safe?

Safety is one of our highest priorities. Classes are supervised by experienced instructors, and students are taught to train with control and respect for their partners.

 

How do I get started?

Choose a class that works for you and register for your free two-week trial. We’ll help you with everything else when you arrive.