Frequently Asked Questions

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Do I need any previous experience?

No. Beginners are welcome

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Can I try a class before joining?

Yes, Try a class and see if North Bay is right for you

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What should I wear for my first class?

A T-shirt and athletic shorts or pants are fine. If you have a gi, you can bring it.

 

Do I need to be in shape before starting?

No. Start where you are and build from there.

 

Is jiu-jitsu safe?

Jiu Jitsu is a contact sport, so injuries can happen. We emphasize control, good training partners, and training at an appropriate pace.

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How do I get started?

Choose a class and book your first visit. We’ll take it from there.