Ages 4-5

Fun and upbeat from start to finish, this class is physically and mentally engaging. Children will begin to understand the basic principles of self defense as they enjoy various games and activities designed to get their hearts pumping while building strength and coordination. Self control, and focus are rewarded though positive reinforcement, setting the building blocks for future success in martial arts and in life. 

Mon-Thu 3pm-3:40pm (Jiu Jitsu)


Ages 6-8

Basic jiu jitsu techniques will be introduced at this age.  Young students will learn firsthand what discipline means and why it is a key to success.  How to win and lose gracefully and how to learn and improve from your mistakes.  These principles as well as technique and athleticism will be the starting point for future champions.

Mon-Fri 3:45pm-4:40pm (Jiu Jitsu)

Saturday 1pm-2pm (Kickboxing)


Ages 9-13

Jiu Jitsu offers many challenges and rewards to adolescents. Through jiu jitsu, students will learn to train the mind and the body for self defense and competition. Real life experience on the mat teaches kids to believe in themselves and focus when faced with a difficult challenge, yet stay humble and respectful when they succeed. These students will be the teachers and the champions of the near future.

Mon, Tue, Thur 4:45pm-6:10pm (Jiu Jitsu)

Wednesday 4:45pm-6:10pm (Wrestling/No Gi)

Friday 4:45pm-6:10pm (Judo)

Saturday 1:00pm-2:00pm (Kickboxing)